Wednesday, July 21, 2010

Note: often heard music to lower cholesterol

According to the United States, "Health Day" Web site reported that listening to music not only mold character, can lower cholesterol levels, play a role in improving heart health.

Researchers at the University of Maryland survey of nearly ten thousand local residents, their average age of 36 years. The results showed that regular listening to your favorite music, their blood vessel function of transport than those who never listen to music 26%. Researchers analyzed, music can increase blood levels of nitric oxide, and nitric oxide to help prevent blood clots, reduce "bad cholesterol" in the accumulation of blood vessels. The study also found, often heard, "Red Hot Chili Peppers," and Madonna's music, can increase endurance; and 18th-century symphony, you can improve the brain's attention; but heavy metal music and make high blood pressure, unhealthy.

The study leader, Michael Miller said that although the music elevated the role of nitric oxide lasted only a few seconds, but the cumulative effect will last for a long time, but also beneficial to people of all ages. Therefore, he suggested that people in his spare time, may wish to listen to on a daily half-hour of music.

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